Well, I made it through my first 6:30am team run....in the
COLD!!!
Our Train to End Stroke team, met at Lake Eola (25 minutes from my house) and completed our first run. It was a short one....but it was a great start considering the TIME & TEMPERATURE!!!
We had a mile warm up (okay, that is usually considered part of the run, at least when I am training..he hehe), then we did our stretching and form drills and then off on our 3 mile run.
I DID IT...I was afraid the cold air would kill me, and yes I was a new color of
red, but I finished and it made me feel great for the rest of the day!!!
Onward and Upward we go....13.1 miles here I come :)....
Thanks for everyone's support!!! I couldn't do it without you all!